WebFor every 100 grams of parmesan, there are approximately: Calories: 392. Protein: 35.71 grams. Fat: 25 grams. Carbohydrates: 3.57 grams. Fiber: 0 grams. Interestingly, … WebJul 18, 2024 · 1 oz (28 g) Amount Per Serving Calories 100 % Daily Values* Total Fat 8.00g 10% Saturated Fat 5.000g 25% Trans Fat 0.000g Cholesterol 20mg 7% Sodium 230mg 10% Total Carbohydrate 0.00g 0% Dietary Fiber 0.0g 0% Sugars 0.00g Includes 0.00g Added Sugars 0% Protein 6.00g Vitamin D - Calcium 200mg 15% Iron - Potassium -
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WebThe favorite choice for the term "Parmesan Cheese" is 1 tablespoon of Parmesan Cheese (Grated) which has about 0.2 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Parmesan Cheese is shown below. WebMay 25, 2024 · Parmesan Cheese iStock Grated Parmesan is perfect for adding a hit of salty, nutty flavor to foods. Per the USDA, 1 tablespoon of this cheese, grated, contains 21 calories, and packs... tinymce noneditable plugin
The 9 Healthiest Types of Cheese
WebApr 12, 2024 · Calories: 494kcal Carbohydrates: 4g Protein: 44g Fat: 32g Saturated Fat: 8g Polyunsaturated Fat: 14g Monounsaturated Fat: 8g Trans Fat: 0.1g Cholesterol: 142mg Sodium: 1104mg Potassium: 693mg Fiber: 0.1g Sugar: 0.2g Vitamin A: 348IU Vitamin C: 3mg Calcium: 236mg Iron: 1mg Author Julie Clark Course Main Dish WebMar 4, 2024 · The final product is loaded with nutrients. One oz. (28 g) of Parmesan cheese provides : Calories: 111; Protein: 10 g; Fat: 7 g; Carbs: 1 g; Sodium: 15% of the DV; Calcium: 26% of the DV; A 1-oz ... WebOct 21, 2024 · Calories : 313 Total fat : 22.1 g Saturated fat : 8.3 g Trans fat : 0 g Cholesterol : 55.4 mg Sodium : 704.9 mg Total carbs : 17.2 g Dietary fiber : 3.8 g Sugar : 5.7 g Protein : 13 g Total Calories One 8-ounce serving of eggplant parmesan has about 313 calories, according to the USDA. patchings art centre cafe