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Is a cup of tea good for you? The Seattle Times
WebAug 31, 2024 · Drinking two or more cups of black tea a day is associated with lower risk of death from all causes, according to the study published Monday in Annals of Internal Medicine. WebMay 29, 2024 · One cup of green tea contains about 40 milligrams of caffeine, and Dr. Kouri recommends limiting your daily caffeine intake to no more than 300 to 400 milligrams. Before sipping, don’t miss what you … inadu the originals gif
9 Reasons Why (the Right Amount of) Coffee Is Good for You
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