WebFeb 16, 2024 · Generally, put the pears in a bowl and add appropriate water to simmer, or it takes 15 minutes, which can fully protect the nutrients of the pears from loss. Then try to pay more attention to eating a light diet, don't eat too much greasy, and try to reduce the intake of a spicy food. WebApr 13, 2012 · To reduce phlegm and mucus in throat, combine juice of pear, ginger and add honey. Pear juice from your local health food shop can also be used. Kumquat: pungent, sweet and sour flavour with a warm nature that goes to the lung, stomach and liver channels. Kumquat dissolves white and clear phlegm and mucus in throat as well as …
10 Tips for Calming Your Cough - WebMD
WebAug 3, 2024 · Foods like chips, french fries and even junk food should be avoided. Citrus fruits: Fruits with citric acid may cause acid reflux aggravating your throat and triggering coughs. Fruits that have lot of … WebSep 5, 2024 · Chicken contains an amino acid called cysteine, which also helps thin the mucus in the lungs, making it easier to expel. Less mucus can mean fewer bouts of coughing, since coughing is often triggered as a way to get rid of mucus that's stuck in the chest or lungs. Chicken is also high in lean protein, which can help provide you with the … story magic 2 in 1 creative playset
Food to Eat When Coughing livestrong
WebJan 12, 2013 · Slice the bottom of the pear and place it in the bowl. Core the pear and discard the seeds. Place the sliced ginger pieces and fill the core. 5. Pour the honey … WebJul 9, 2024 · Inhaled asthma drugs. The most effective treatments for asthma-related cough are corticosteroids and bronchodilators, which reduce inflammation and open up your airways. Antibiotics. If a bacterial, fungal or mycobacterial infection is causing your chronic cough, your doctor may prescribe medications to address the infection. Acid blockers. WebJan 27, 2024 · A blocked nose, a cough, and a sore throat are common symptoms of colds and flu.The following foods can help to ease congestion and inflammation and boost the immune system.. 1. Herbal teas story magasin meuble