Lobster Nutrition Facts This nutrition information is provided by the USDA for 1 cup (145g) of boiled or steamed lobster meat. 1 Calories : 129 Fat : 1.3g Sodium : 705mg Carbohydrates : 0g Fiber : 0g Sugars : 0g Protein : 27.6g Calcium: 139.2mg Magnesium: 62.4mg Selenium: 106mcg Vitamin B5: 2.4mg … See more This nutrition information is provided by the USDA for 1 cup (145g) of boiled or steamed lobster meat.1 See more Despite its reputation as a high-cholesterol food, lobster has several nutritional qualities that offer health benefits. See more As with other wild-caught shellfish, lobsters can be susceptible to environmental hazards including parasites, biotoxins, heavy metals, and chemical pollutants.9Always choose fresh seafood from a reputable … See more Shellfish (including lobster, crab, and shrimp) is a common cause of allergic reactions. Adults are more susceptible to shellfish allergies than children.8 Shellfish allergies are different than allergies to finned fish. Many … See more Web5 rows · Carbs in Lobster The favorite choice for the term "Lobster" is 3 ounces, without shell of ...
Calories in Lobster and Nutrition Facts - FatSecret
http://www.carbs-information.com/carbohydrate-fish/lobster.htm WebIn a Lobster Bisque ( (1 Cup Serving) ) there are about 248 calories out of which 115 calories come from fat. The total fat content of (1 Cup Serving) Lobster Bisque is 12.77 g. Within … high chloride on lab
Carbs in Lobster - FatSecret
WebSaturated Fat 0.3g 1%. Polyunsaturated Fat 0.6g. Monounsaturated Fat 0.3g. Cholesterol 77mg 26%. Sodium 193mg 8%. Total Carbohydrates 2.7g 1%. Dietary Fiber 0g 0%. Protein … WebFeb 26, 2024 · A three-ounce (oz) portion of wild spiny lobster is estimated to provide 200 to 500 milligrams (mg) of omega-3. The more common northern lobster provides 200 mg for … Web460/2000Cal left. Fitness Goals: Heart Healthy. Fat 45 g. 22/67g left. Sodium 1550 mg. 750/2300mg left. Cholesterol 265 mg. 35/300mg left. how far is tofte from lutsen