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Nettetファイターネーム: Tatsu 9round最高です。 通い始めてから5ヶ月、-5kg痩せました。 最初は慣れるまでキツいですが、 トレーナーの皆さんが優しく指導してくれます。 今はほぼ毎日、日課として通っています。 ファイターネーム:しょう (10才) ☆腕と腹筋が鍛えられて、今まで出来なかった逆上がりが出来る様になった。 ☆コロナの景影響で外で … Nettet9Round started with the desire to change people's lives. Shannon “The Cannon” Hudson, an IKF Light Middleweight Kickboxing World Champion, and his wife, Heather, had a vision. As busy parents running a karate school, they wanted to create a place where people pulled in a million directions could go to get a killer workout without planning … can i password protect a excel file
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